This is Ashtanga Yoga

For those who ask: this is ashtanga yoga. Isn't beautiful? .....Depending on how much time I will devote to it, depending on how much discipline I will gain, depending on how much courage I will have to let go of fear and how open I will be to change - maybe in a few years from now I will get the elegance of some of these magic postures..

This was a very stressful week as the eclipse has stirred up so much in store...and I am still learning how to take care of myself in the mist of the job that is swollowing all of my energies. All I am thinking is how angry I am that I will loose time from practice during my upcoming travel and how to squeeze in a mat into my luggage.

This weekend I detoxed (relatively as the concept is still new) and attended a marvelous yoga workshop at my Ashtanga Yoga school.